NowDo20 is a science-backed eye-care timer that helps remote workers, freelancers, and screen-heavy professionals protect their vision with the 20-20-20 rule. Just press Start, and NowDo20 will gently remind you to look away every 20 minutes. No installs, no signups, and no distractions.
Perfect for remote workers, developers, students, and anyone who spends long hours at a screen and wants to preserve their eye health, without adding another app to manage.
Key Features
20-20-20 Eye Break Timer
Every 20 minutes, NowDo20 activates a subtle full-screen overlay and countdown to remind you to look 20 feet away for 20 seconds—proven to reduce eye strain and improve focus.
Calming Visuals & Sound
Choose from a selection of eye-friendly, research-backed colour themes and notification sounds that promote relaxation and screen break consistency.
Favicon Countdown Ring
Keep track of your session progress even when the app tab is pinned or buried—perfect for multitaskers.
Gentle Overlay Experience
Instead of interruptions or pop-ups, NowDo20 uses a smooth, low-opacity full-screen overlay that gently prompts you without breaking your flow.
How It Works
- Click Start – Begin your focus session with one click
- Follow the prompts – Get a gentle reminder every 20 minutes to rest your eyes
- Relax & repeat – Return refreshed and focused, automatically
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