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Trusted by 4,000+ leading organizations worldwide See more client success stories -> DELIVERING HIGH-QUALITY AND ACCESSIBLE CARE <1 day to first therapy appointment 2 min to connect with a coach 15 k+ providers to choose from in-app Support your full population with proven, cost-effective care See how the right care at the right time helps members stay healthy, engaged, and ready for whatever life brings. Maya’s first stop: empathy and guidance from Ebb Maya is feeling overwhelmed by work, caregiving, and sleep trouble. She opens the Headspace app and connects with Ebb, the AI companion. Ebb listens patiently and responds with empathy, helping Maya feel seen as she describes what she’s going through. Ebb then guides her through a calming breathing exercise, followed by a short clinical assessment. Maya is matched with a licensed therapist in less than 1 day Based on her preferences, Maya is matched with a Headspace therapist who specializes in anxiety and stress. Together, they work on navigating the challenges of balancing work with life at home as a caregiver. Specialized support for complex needs Based on Maya’s ongoing assessments and therapy sessions, her therapist recognizes that she could potentially benefit from medication to support her progress. A psychiatrist is added to her care team for medication management and specialized treatment. From recovery to resilience with Headspace coaching Maya starts working with a Headspace mental health coach to maintain her progress and build resilience. Headspace coaches and clinicians use Headspace's connected care system, so her coach picks up right where therapy left off. This seamless handoff helps members stay on track, and reduces the likelihood of returning to high-cost clinical care. Everyday tools to build resilience Maya has access to over 5,000 award-winning exercises, including meditations, guided programs, and sleep support — so she can proactively care for her mental health. These personalized tools help her stay productive and engaged at work, build resilience, and grow as a leader. Support for everyday factors that affect mental health Headspace helps Maya navigate life’s everyday stressors, like financial planning and childcare. Practical tools and referrals ease daily burdens and free up mental energy. Maya still has a full plate, but now she also has full support - so she can show up to work as her best self. From Ebb to therapy to work-life services, Headspace helps Maya find relief, build resilience, and get the help she needs every step of the way. With ongoing support, she’s better equipped to handle challenges — and show up to work feeling and doing her best. Evidence-based outcomes 68+ peer-reviewed publications prove that Headspace makes members feel better, faster. PRODUCTIVITY +3 more productive days after 30 days of Headspace DEPRESSION 85% saw improvement in depression after 
6 - 16 weeks* ANXIETY 83% saw improvement in anxiety after 6 - 16 weeks* STRESS 32% decrease in perceived stress after 30 days of Headspace COSTS 15% savings per member per month, vs. the benchmark for team-based care *Members who engaged in coaching or clinical care Explore more results Why Headspace Comprehensive care for everyone 01 The right care, at the right time for global teams From prevention to treatment to maintenance, we deliver a best-in-class, consistent mental health care experience to members across the globe in more than 190+ countries. 02 Evidence-based approach Fueled by 10+ years of scientific and clinical research and 60+ peer reviewed studies, our evidence-based interventions drive high engagement and positive outcomes. 03 One integrated care team Our stratified care model brings coaches, therapists, and psychiatrists under one roof to deliver dynamic and personalized care plans. 04 Leading the way in high-quality care For over a decade, our investment in measurement-based care has driven faster rates of recovery and better mental and physical health outcomes. Our comprehensive approach offers world-class clinicians focused on providing the highest quality of support across a spectrum of needs. ‍ 05 AI backed by clinical science Members have access to added support with Ebb, our empathetic AI companion. Built by clinical psychologists, Ebb helps members navigate life’s ups and downs, reflect on their thoughts and feelings, and get personalized recommendations for activities in the app. 06 Partner for driving cultural change By making better mental health a cornerstone of your culture, we destigmatize care and foster a psychologically safe and welcoming workplace for your team to thrive. 07 Support anytime, anywhere Day or night, members have immediate access to soothing meditations, mindfulness tips, sleep content, and coaching. It's on-demand support your members can rely on. “A lot of traditional EAPs focus just on therapy, but we knew our team needed more than that. Sometimes it’s coaching, sometimes it’s a meditation or a sleepcast to unwind after a long shift. We wanted to make mental health support feel natural and accessible—something people could use every day, not just in a crisis. That’s what made Headspace stand out for us” Lisa Mosby Chief People Officer, bartaco “What I love about Headspace is, it encourages self-care. But it’s an easy set of tools to use. When you open the app, you don’t need to be an expert in mindfulness and meditation. It just makes it very accessible.” Keith Saucier Vice President of Health and Well-Being, Mattel "With [Headspace], a Sephora employee can discreetly text with their coach anytime, from anywhere - whether they're in the back room of one of our stores, on the bus, at home or from their desk at work." Vernoica McCoy Senior Benefits Manager, Sephora “There’s nothing like a global pandemic to test the infrastructure of your benefits system. The virtual component was really key for us. With [Headspace], mental health support is portable and quite literally meets employees wherever they are. This was particularly important during the COVID-19 pandemic when people were more dispersed and isolated than ever.” Jennifer Kim Vice President of Global Benefits, Sony Music “We want Aritzia to be a place where everyone can reach their highest potential — that starts with their mental well-being. With Headspace as another tool in our toolbox, we’re confident and proud that we’ve elevated our teams’ pursuit of a healthier and happier lifestyle.” Karen Kwan Chief People & Culture Officer, Aritzia "People needed resources to get immediate help anywhere, anytime, without the shame that comes with needing help." Tracy Clemente Manager and Benefits & HR Operations, Chegg Your people need end-to-end care. We’re here to help. For employers Support your workforce with mental health care that works. Prevent burnout, reduce absenteeism, and lower health care costs with complete support. Replace or augment your EAP with end-to-end mental health care your employees will actually use. Learn more -> For consultants Deliver mental health solutions that drive results. Help your clients lower health care costs and boost employee well-being with evidence-based programs. Replace or augment their EAPs with end-to-end mental health care that delivers measurable results. Visit Ginger.com Learn more -> For health plans Improve outcomes and lower costs with personalized mental health care. Expand member access and deliver better outcomes with an end-to-end mental health care solution built to drive engagement and long-term health outcomes. Learn more -> Clinical leadership Jenna Glover chief clinical officer Dr. Jenna Glover oversees Headspace care services to ensure members receive high-quality, culturally responsive care. She brings years of experience in counseling centers, academia, residential care, and hospital systems. Jon Kole Sr. Director of Psychiatry Dr. Jon Kole, a board-certified MD, leads psychiatric care at Headspace. Specializing in pediatrics, adult psychiatry, and child psychiatry, his deep expertise ensures members with complex needs receive the right evidence-based interventions. Kenli Urruty SR. Director of Clinical Product and Quality Dr. Kenli Urruty leads initiatives to ensure care at Headspace is evidence-based, high-quality, and meaningful for members. She has over 15 years of mental health experience, working with a broad range of ages and clinical needs. Learn more about our care model Request a demo to learn more about how we can support your team. We partner with more than 4,000+ employers and health plans to deliver outcomes-driven care — from proactive support to licensed therapy and psychiatry. Are you a researcher looking to partner with Headspace? Contact us here! Request a demo